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Wishing You Wellness | COVID-19 Telehealth

4/8/2020

Amrita wishes you and your family wellness and safety during this challenging time.

"....Reach out your heart.
Reach out your words.
Reach out all the tendrils
of compassion that move, invisibly,
where we cannot touch.

Promise this world your love–
for better or for worse,
in sickness and in health,
so long as we all shall live."
- Lynn Ungar

We understand that the challenges we as a community are experiencing at this time can be triggering to those vulnerable to eating disorders. Amrita is continuing to offer services with our TeleHealth Intensive Outpatient Program, including groups, meal support, individual therapy and nutritional support.

Through Telehealth, our clients can stay connected with their care providers via a secure virtual environment to continue to receive support and pursue recovery.

If you need support - please reach out.

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Boundaries: Essential for Recovery

4/2/2020

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When it comes to creating boundaries, it may feel overwhelming. However, as Carol and Laurelee remind us in It’s Not About Food, “setting boundaries is a way to protect our integrity.”

Boundaries are an integral part of our process towards recovery. They help us to keep our mind, body and spirit healthy, and they remind us that we must sometimes say no in order to say yes to ourselves.

“By setting limits or saying no we are able to make choices based upon our own unique truth, instead of what we believe we “should” do, “should” eat, or “should” weigh.”

Boundaries are a process - it takes dedicated time and care to heal. Are you or a loved one ready for recovery? Apply Now.

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Wishing You Wellness | COVID-19 Telehealth

Amrita wishes you and your family wellness and safety during this challenging time.

Boundaries: Essential for Recovery

Amrita EDT

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